Family Yoga - March 3rd 2017

Thank you yogis for attending our Family Yoga at Shairly Cafe. We had so much fun exploring yoga poses such as cat, dog,frog, rabbit, and mouse. Kids were interested in being an animal and did the animal poses with moms. After using their natural energy and enthusiasm to move, kids and moms seated on a yoga mat in half lotus and enjoyed smelling exercises. Picking a cotton ball with essential oil one by one, kids smelled and took a deep breath.

Family yoga provided a wonderful place to spend healthy and happy, quality time together !

Special thank you to Kazuki Togase who instructed us today and all of Shairly Cafe staff to make it so special.

Here’s some shots from our first family-friendly introduction to Yoga session: